Online Training Programmes

How does it work?

Sessions will be uploaded via Google Drive (a free cloud based file storage app) on a week by week bases. You will receive a 30/45 minute session that can be completed at home/in the garden every week. 
Once we have received payment, we will add your email to the shared google drive folder. This will give you access to the folder immediately and you can view/copy these sessions as many times as you wish!

What’s included?

6 x 30/45 minute sessions (value of £120)
Weekly Skype/zoom calls to track progress (optional)
 There are only 30 spaces available for this programme due to storage space


This programmed was set to be released at a later date this year to help players keep fit during the off season. However, in light of recent news and what COVID-19 has thrown upon us. We are releasing our 6 week online training programme early, at a hugely discounted price of £120 £29.99. 75% OFF!